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Day 3: GM Diet update

I was too sleepy this morning when I weighed in so I cannot decide if the scale was tipping at 195 or 196 pounds. No skin off my nose as I am just happy that I am already halfway through this diet week. :)

Yesterday’s fare was an apple in the morning, two servings of chopsuey for lunch, some grapes for my afternoon snack, and the stir-fry left-overs and another apple for dinner. As I was saying to my wife, I think the thing that makes this second attempt more tolerable is that I have too many things to do that I am too busy to think of my stomach. I was planning to open up a corn kernel can for my snack but it was too tedious and I ended up finishing the grapes that I was supposed to eat during lunch.

General Motors Diet for Day 4

Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.

How and Why it works

Bananas, milk and soup sound the strangest and least desirable. You’re in for a surprise. You probably will not eat all the bananas allowed. But they are there for the potassium you have lost and the sodium you may have missed the past three days. You will notice a definite loss of desire for sweets. You will be surprised how easy this day will go.

Day 4 is the scariest part for me because I have a low tolerance for non-processed milk products. Combine that with bananas and I think I will spend some considerable time in the “john”.

ciao!

Day 2: GM Diet update

Weighing-in this morning, the rusty scale states that I have lost somewhere between 3 and 4 pounds. Neth says that life is unfair because she isn’t losing anything and I already have this haggard look. I don’t know if I can attribute that to the diet or to the work stress. Maybe it also means that I have more excess fat to burn and my body is starting to convert them into usable energy.

Yesterday was a pain because the local cafeteria only had ampalaya (bitter gourd) dishes and the way they prepare it leaves much of the bitter juices in the slices. I already invested way enough effort that I decided to continue with the diet and swallow the ampalaya slices like a man. *sniff, sniff*

Dinner was a blast since Neth cooked Tofu Stir-Fry which was very delicious and filling at the same time. I think ate too much since I woke this morning with a a pressing need to burp. :)

Post Day 2: Weighed in at 197lbs. Feeling groggy due to lack of sleep but that is just about it.
Current weight loss: 3 lbs.

General Motors Diet for Day 3

A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.

How and Why it works

Eliminates the potato because you get your carbohydrates from the fruits. You system is now prepared to start burning excess pounds. You will still have cravings which should start to diminish by day four.

ciao!

I have wind!

Not grammatically correct but who cares. I got my own Empire black MSI Wind today and posting this on it. It has XP Home right now and I don’t have the time to dual-boot this machine but I would assume that this little baby will sport a Hardy Heron 8.0.4.1 before the week ends. :)

The picture is in my phone and its already late but let me just savor the gloating by a little bit before I go back into the reality that I need to go to work tomorrow. :)

ciao!

Day 1: GM diet update

I opted to write the update on the next day to give my body enough time to process what it has been tortured subjected in the previous day. The diet assumes that the maximum amount of weight that can be lost on the first day is 3 pounds. Our rusty err trusty weighing scale said that I am below 200lbs. I couldn’t see clearly but I think it was at 2 pounds but I would say that losing 1 pound is a safe and conservative bet.

Yesterday I had the craving to eat rice in the morning since I just had a pear. I went to the Robinson’s Pioneer grocery during lunch time and bought some grapes for our dinner and a couple of apples. I also found the cut portions (those that are already near the end of the ripe stage ;) ) and bought a pack of watermelon, a pack of pineapples, and a pack of turnips. The pre-cut packs only cost me around 50 pesos. I ended up having the watermelon and half of the pineapples for lunch before I was subjected to a sequence of long meetings. At night (during the drive home) my wife was giving me grapes and I finished half of the turnips. It would have been sweet if I wasn’t munching on the turnip strips like a rabbit.

As I have stated in the bitesize posting, the day is pretty much not as painful as the first time I tried the diet. I am off to day 2!

Post Day 1: Weighed in at 199lbs. Not feeling super but not deprived either.

General Motors Diet for Day 2

All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.

How and Why it works

Starts with a fix of complex carbo-hydrates coupled with an oil dose. This is taken in the morning for energy and balance. The rest of day two consists of vegetables which are virtually calorie free and provide essential nutrients and fibre.

yum.

ciao!

Day 0: GM diet update

Ok, so I was finally coerced to try going into a diet again by my wife. My weight has plateaued in the 200lbs figure but a lot of people has stated that I look like pufferfish so off I go again into a week-long General Motors Weight Loss Diet. I already went through this last year which was pure pain for a voracious eater like me but then again I lost around 10 pounds in a week which is pretty nifty. Even if I don’t lose any pounds then it is still alright since this is also a cleansing diet, especially the dreaded fourth day wherein I can only take bananas and milk. Ok, replace milk with yogurt since I am lactose intolerant and I don’t want to spend the whole day in the thinking throne. ;)

I decided to blog about it because I read in a getting-it-done blog that it helps to blog something if you need some extra boost in achieving your goals. Even if you don’t have any readers then it would still instill a fear of failure since nobody wants to be a failure in the public eye. I might even use the bitesize blog (located in the far right of this blog) to post some mid-day updates.

So here it goes::)

Day 0: Weighed-in at 200lbs. Still feeling normal. We still have that Shakey’s pizza to finish for dinner. :)

General Motors Diet for Day 1

All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.

How and Why it works

You are preparing your system for the upcoming programme. Your only source of nutrition is fresh or canned fruits. Fruits are nature’s perfect food. They provide everything you could possibly want to sustain life except total balance and variety.

Unfortunately I hate melons (except watermelon) due to a early childhood psychological event. :)

ciao!