I was too sleepy this morning when I weighed in so I cannot decide if the scale was tipping at 195 or 196 pounds. No skin off my nose as I am just happy that I am already halfway through this diet week. 🙂

Yesterday’s fare was an apple in the morning, two servings of chopsuey for lunch, some grapes for my afternoon snack, and the stir-fry left-overs and another apple for dinner. As I was saying to my wife, I think the thing that makes this second attempt more tolerable is that I have too many things to do that I am too busy to think of my stomach. I was planning to open up a corn kernel can for my snack but it was too tedious and I ended up finishing the grapes that I was supposed to eat during lunch.

General Motors Diet for Day 4

Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.

How and Why it works

Bananas, milk and soup sound the strangest and least desirable. You’re in for a surprise. You probably will not eat all the bananas allowed. But they are there for the potassium you have lost and the sodium you may have missed the past three days. You will notice a definite loss of desire for sweets. You will be surprised how easy this day will go.

Day 4 is the scariest part for me because I have a low tolerance for non-processed milk products. Combine that with bananas and I think I will spend some considerable time in the “john”.