RSSDay 2: GM Diet update
Jul 16
Weighing-in this morning, the rusty scale states that I have lost somewhere between 3 and 4 pounds. Neth says that life is unfair because she isn’t losing anything and I already have this haggard look. I don’t know if I can attribute that to the diet or to the work stress. Maybe it also means that I have more excess fat to burn and my body is starting to convert them into usable energy.
Yesterday was a pain because the local cafeteria only had ampalaya (bitter gourd) dishes and the way they prepare it leaves much of the bitter juices in the slices. I already invested way enough effort that I decided to continue with the diet and swallow the ampalaya slices like a man. *sniff, sniff*
Dinner was a blast since Neth cooked Tofu Stir-Fry which was very delicious and filling at the same time. I think ate too much since I woke this morning with a a pressing need to burp. 🙂
Post Day 2: Weighed in at 197lbs. Feeling groggy due to lack of sleep but that is just about it.
Current weight loss: 3 lbs.
General Motors Diet for Day 3
A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.
How and Why it works
Eliminates the potato because you get your carbohydrates from the fruits. You system is now prepared to start burning excess pounds. You will still have cravings which should start to diminish by day four.
ciao!